Recipes

Carrot and Zucchini Fritters with Yogurt Dip

Posted by Niel Neethling on 22 August 2025

Difficulty: Easy

Prep Time: 10 min

Cooking Time: 10 min

After a long day, nothing beats a quick, tasty meal that’s good for you too. These carrot and zucchini fritters are your answer, ready in just 20 minutes with an air fryer. They’re crispy, packed with flavour, and pair perfectly with a tangy yogurt dip. Whether you’re feeding the family or just yourself, this easy recipe turns simple veggies into something special.

Why the Air Fryer Makes It So Easy

The air fryer is a lifesaver for busy nights. It cooks faster than an oven, uses less oil for a healthier bite, and keeps your kitchen cool—perfect for summer evenings. You get that crispy, golden texture without the hassle of deep frying. These carrot and zucchini fritters come out perfectly every time, making healthy eating a breeze.

The Magic of Carrots and Zucchini

Carrot and zucchini fritters are a winning combo. The sweet, earthy carrots balance the mild, fresh zucchini, creating a fritter that’s both nutritious and delicious. Packed with vitamins and fibre, they’re a great way to sneak in veggies for picky eaters. Plus, the vibrant colours make them a feast for the eyes.

Gathering Your Ingredients

This recipe uses everyday ingredients you likely already have, keeping things budget-friendly and simple. Fresh carrots and zucchini from Fave Produce bring the best flavour, and the yogurt dip adds a refreshing zing that ties it all together.

How to Make Carrot and Zucchini Fritters

Here’s how to whip up these fritters in a flash:

Ingredients:
- 2 medium carrots, grated
- 1 medium zucchini, grated
- 1/2 cup plain flour
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- Salt and pepper to taste
- For the yogurt dip:
- 1 cup plain Greek yoghurt
- 1 tbsp lemon juice
- Salt and pepper to taste
Prep the Veggies: Grate the carrots and zucchini using a box grater. Wrap the zucchini in a clean tea towel and squeeze out excess water to keep the fritters crispy.
Mix the Batter: In a large bowl, combine grated carrots, zucchini, flour, Parmesan, egg, garlic, salt, and pepper. Mix until it holds together when shaped.
Shape the Fritters: Form into 8-10 small patties with your hands.
Air Fry: Preheat your air fryer to 190°C. Lightly spray the basket with cooking spray. Place fritters in a single layer, avoiding overlap. Air fry for 10 minutes, flipping halfway, until golden and crispy.
Make the Yogurt Dip: Mix Greek yoghurt, lemon juice, dill, salt, and pepper in a small bowl. Adjust seasoning to taste.
Serve: Plate the fritters with a generous dollop of yogurt dip and a side salad if you like.

Tips for Perfect Fritters

Want your carrot and zucchini fritters to shine? Don’t skip squeezing the zucchini—extra moisture is the enemy of crispiness. Taste the batter and tweak the salt or pepper to your liking. For a flavour twist, toss in fresh herbs like parsley or a pinch of cayenne for heat. These fritters are forgiving, so feel free to experiment.

Serving and Variations

These fritters are perfect for a quick weeknight dinner but fancy enough for guests. Serve with the yogurt dip and some greens for a light meal, or pair with a protein for something heartier. Try adding spices like cumin or swapping dill for basil in the dip. Leftover dip? Use it as a sandwich spread for lunch tomorrow.

Why You’ll Love This Recipe

Carrot and zucchini fritters are a quick, healthy win that don’t skimp on flavour. The air fryer makes them effortless, and the yogurt dip adds a creamy, tangy kick. Whether you’re a kitchen newbie or a seasoned cook, this recipe turns simple ingredients into a meal that feels special. Check out more veggie-packed dishes at faveproduce.com/recipes/.